Tuesday, October 22, 2013

My Snack

Yup, i am posting this in a hurry today to all my readers that i am a busy person. I think somehow if i only had more time in a day i wouldn't be so squished on my to do list. So i am eating a bran muffin with a cold iced peach tea to keep my mind humming at warp speed. I always think it is wise to eat and drink a light snack instead of loading up on all the carbs. Well this is my quickly ingesting solution to having a short time to eat anything..

Sunday, October 20, 2013

Google plus

Hello folks now you can follow my blog on Google plus as of today i just added the integration to it.
This new social media will add more capacity to my blog with hopefully expanding readership.. Have a great day.

Cold Refreshing Drink

Hello to all my fearless friends it is your favorite travel and food critic here with a tip for your Sunday. You will note my favorite Sunday drink is my iced coffee that i am sitting here sipping this daytime. I always think that my weeks end with a good cup of java with shredded ice in it. I am not much for fancy expensive drinks on Sunday as i am usually watching baseball or football. My Sunday includes a good bowl of wheat or corn chips with guacamole and salsa to add to my relaxation watching my favorite ball games. I do things different from other people since i have always researched on Sunday what new foods or travel places i want to try to do. I hopefully get to try them on the weekend as i am a very busy man these days with my multiple business,music and journalism ventures. Keep on trying new foods and travel will make your life better with each of these exciting  experiences. Have a great day and ooh it's soo good life...

Monday, October 7, 2013

Lunch Buffet...

Well I am really late on posting this to the blog since the buffet was Sunday..I know this it had every kind of homemade food and drink you every want to experience. The chicken marsala combined with grilled potatoes and sauteed mushrooms is a fantastic lunch or dinner. I had the dinner version of it all in Saturday with a cold cup of lemonade which added more flavor to the meal. Check out the added pictures and you decide what you think of it. Can you say oh it is so good?? I know i can eating this wonderful mouth watering buffet with a cold drink..

Lunchtime Treat..

I am always interested in trying new bizarre foods like the fafel treat i did today. It's a interesting mix of ginger,breading crust made by grinding up wheat bread into a crumbs. This has a taste of peanut in it although i don't it is a primary ingredient in this mid day meal. I added mint green tea for a beverage with it that is all natural unsweetened drink to wash it down to my hungry stomach. I feel this is a good mix of flavors for a lunch with the addition of a blueberry protein bar for good health. If you want to achieve good health then you need to eat smarter by adding natural foods to your diet. Their is a lot of foods that have MSG,cane sugar and sucralose in it that is very bad for your organs. The best thing to do next time you go to buy food is to add plenty of fruit and veggies plus engineered nutrition which will improve your overall health significantly. I tip my bottle of green mint tea to all my readers to enjoy your lunch..Have a fantastic food bonded experience today.

Sunday, October 6, 2013

Cancer Cure Walk.

I know this is a little off beat today to be posting this but i am doing it anyway. I joined this morning in a 5 k walk to fight cancer and improve knowledge of it's awareness. This is a big event in which many thousands of people but i got to meet lots of cool people. It's a chance to support a worthy cause while getting some needed exercise. Doing events like this one gives you a great personal perspective on travel and the value of life itself.
Travel and good food plus charity open the door in your world to a greater you..